Keep a list in the fridge and write things down immediately. Keep things ready to make meals quick and easy. Kate Patton, preventive cardiology dietitian, MEd, RD, CSSD, LD, shares 10 tips for smart shopping and how to avoid exhausting your pocket. Are you going to the supermarket on a budget? You can still shop and eat healthy.
Here are 10 tips from our dietitians for smart shopping that you don't want to miss.